How CNET tests the best sleep headphones
How CNET tests the best sleep headphones
Blog Article
Our experts analyze the following criteria when testing and reviewing sleep headphones and earbuds for sleeping:
Comfort: In the end, sound quality and noise cancellation are irrelevant if the sleep headphones are uncomfortable. We tested the headphones in each sleeping position (side, stomach and back) to determine how accommodating they felt from the perspective of different sleeper types. We noted whether they applied too much pressure against the head in a particular position, which can cause pain and headaches. Headphones that cause discomfort can adversely affect your sleep, so finding a comfortable and virtually imperceptible pair is crucial.
Noise cancellation or masking: We tested the headphones in various situations and environments, primarily focusing on snoring simulations and loud sounds such as television or music. The snoring simulations were played at a high volume on the bedside table to test the headphones' abilities to block out or actively cancel noises. We also tested them with real snoring by our partners who snore.
Security or stability: Part of sleep headphones' wearability and comfort includes how well they stay in place throughout the night. If your earbuds constantly fall out or your headband slides off, it's annoying and makes staying asleep difficult. We analyzed this by switching positions and intentionally moving around during our testing process (and unintentionally moving around while sleeping at night) to see how well each pair of headphones stayed put.
Sound quality: We tested the headphones' sound features based on each pair's unique capabilities. There should be no to minimal cracking or static sounds, and the quality should be good enough to minimize sudden changes in sound that can disrupt your sleep. They should also have adjustable volume levels and clear audio -- especially if you're listening to audiobooks or podcasts.
Battery life: Being required to charge a device daily can be tedious (and easy to forget). You don't want to crawl into bed, eager to put on your headphones and peacefully fall asleep, only to realize they're dead. A pair of headphones that can last at least two nights without a charge scores extra points.
Special features: Some brands offer additional features or perks that enhance the functionality of the headphones, such as a free audio library, adjustable sizing and machine-washability.
Price: Headphones and earbuds for sleep range drastically in price, from budget-friendly options under $30 best noise cancelling headphones to top-of-the-line products costing hundreds of dollars. We included a variety of headphones, so you can find a pair that works regardless of the price.